MND-TXD180 Cardio Indoor Muscle Trainer Fitness Bodybuilding Workout Equipment Gym AB Coaster

Yang'anani Ma Abs Anu Apamwamba, Ma Abs Otsika, ndi Mapiritsi Anu ndi makina osavuta.Mapangidwe apadera amakuthandizani kuti mugwiritse ntchito abs yanu.Kuyenda koyambira patsogolo kumafunikira kuti mukweze mawondo ndi miyendo yanu mukamagwira abs.The Ab Coaster ikugwira ntchito yanu kuchokera "pansi-mmwamba", mosiyana ndi ena pamsika.

Kuyenda kumafunikira kuti mukweze mawondo ndi miyendo yanu mukamagwira abs.Ingogwadirani pagalimoto yabwino, ndikukweza mawondo anu mmwamba.Ndi zophweka ntchito pa izo.

Mukakweza, mawondo amayendayenda mokhotakhota, ndikuyambitsa chiuno chanu choyamba, kenako chapakati ndi chapamwamba, ndikukupatsani kulimbitsa thupi kwathunthu kwa m'mimba kuchokera pansi mpaka mmwamba.Coaster iyi imapangitsa abs yanu kuyambira koyambira mpaka kumapeto, kukupatsani kusinthasintha kokhazikika ndikubwereza kulikonse.Mpando woyenda wa freestyle umayenda mbali zonse kuti mutha kulunjika ma oblique anu pamakona aliwonse kuti muzitha kuchita masewera olimbitsa thupi m'mimba.

1.The AB Coaster imakusungani mu mawonekedwe abwino ndipo imapangitsa kukhala kosavuta kwa aliyense, mosasamala kanthu za msinkhu wa thupi, kuchita masewera olimbitsa thupi m'mimba mwanu molondola komanso mogwira mtima nthawi zonse, popanda kukakamiza khosi kapena kutsika kumbuyo.

2.Ilinso ndi mpando wosinthika wamitundu ingapo kuti ikuthandizireni kulimbitsa thupi ndi zolemba zonyamula mbale kuti muwonjezere zolemetsa kwa ogwiritsa ntchito apamwamba.

3. Ndi yaing'ono pang'ono yoyenera kwa iwo amene akufuna kusunga malo.