Matailo a mphira ophatikizika akuchulukirachulukira kwambiri ndi eni eni ochitira masewera olimbitsa thupi kunyumba ndi malonda chifukwa cha kulimba kwake, kuchepetsa kugwedezeka komanso kutonthoza mapazi. Itha kukwanira pafupifupi mitundu yonse yazinthu zolimbitsa thupi, kuyambira Cardio, HIIT, kulimbitsa thupi mopepuka komanso kukweza zolemera etc.
Kodi pansi pa mphira wa nyumba yochitira masewera olimbitsa thupi ayenera kukhala wochuluka bwanji?
Chabwino, zimatengera maphunziro omwe mungafune kuchita.
Mipukutu ya mphira ndi yabwino pakuphunzitsa magwiridwe antchito, masewera olimbitsa thupi a Cardio, Yoga, Pilates, ndi mtundu uliwonse wa zolinga zolimbitsa thupi. Nthawi zambiri 6mm mpaka 8mm ingakhale yabwino kuchita izi. Makulidwe apamwamba ngati 10mm kapena 12mm a mphira masewera olimbitsa thupi ndi oyenera kuphunzitsidwa mphamvu zaulere.
Ngati mukufuna kunyamula katundu wolemetsa, masewera olimbitsa thupi, ndi masewera olimbitsa thupi, ndiye kuti mukufunikira pansi palabu yamphamvu, ngati matailosi a rabara a 20mm. Kusankha matailosi okulirapo mu 30mm kapena 40mm kungatsimikizire kuti pansi panu ndi koyenera kuchita zamitundu yonse.
Ubwino: Anti-pressure, anti-slip, wear-resident, sound-absorbsorption and shock resistant, yosavuta kukhazikitsa ndi kusamalira, yogwirizana ndi chilengedwe, yobwezeretsanso