X300A arc step trainer imagwiritsa ntchito mota yosafuna kusuntha yokha, ndipo kukula kwa sitepeyo kumatha kusinthidwa kuti kuyendako kukhale kofulumira, kotetezeka, komanso kogwira mtima kwambiri.
Chipangizochi chimapereka malo otsetsereka komanso osasunthika, ndipo sizowonjezera kunena kuti chili ndi ntchito yokhala ndi zida zitatu mu chipangizo chimodzi. Zovuta monga kutsetsereka kwa ski pamtunda wotsika; Kuyenda pang'onopang'ono ngati makina ozungulira pamtunda wapakati; Pamalo okwera, kukwawa ngati masitepe. Pamalo aliwonse otsetsereka, kudya ma calories ndi chitetezo chomwecho zimafalikira. Monga mukudziwa, kuchita masewera olimbitsa thupi kumawotcha ma calories, ndipo masewera olimbitsa thupi monga Arc Training amadya ma calories ambiri. Ma calories amenewo amafunikira ndi thupi lanu kuti ligwire ntchito, makamaka panthawi yochita masewera olimbitsa thupi kwambiri. Ndiwo mafuta a thupi lanu. Ngati muli ndi ma calories ambiri, kapena mwa kuyankhula kwina, ngati mwadya zakudya zokhala ndi ma calories ambiri, thupi lanu limakhala ndi mafuta okwanira ochitira masewera olimbitsa thupi.
Chabwino kwambiri n'chakuti ngati thupi lanu silili lodzaza ndi chakudya ndi ma calories, thupi lanu lidzagwiritsa ntchito mafuta omwe mumasunga kuti mupeze mphamvu. Izi zikutanthauza kuti mukuyenda ndi kusowa kwa ma calories. ZimafunikaKuchepa kwa ma calories 3,500 kuti muchepetse paundi imodziChifukwa chake, ngati muchita masewera olimbitsa thupi a Arc kwa mphindi 30 patsiku, mutha kutaya mapaundi opitilira 1 pa sabata, mwina ochulukirapo. Komanso, ngati simunadziwe, Arc Trainer ingakuthandizeni kutentha thupi mpakaMa calories owonjezera 16%kuposa makina opukutira matayala kapena ozungulira.
1.Kupereka Mphamvu: Kudzipangira wekha
2.Pulogalamu: Manual mode + Ma Automatic mode
3.USB: Ntchito Yolipirira Foni Yam'manja
4.Kugunda kwa Mtima: mtundu wa kukhudzana.
5.Ntchito: Elliptical, Skiing, Kukwera