Pamodzi ndi kutchuka kwa World Cup ku Qatar, chidwi cha maphunziro olimbitsa thupi akupitilizabe. Chifukwa chokonda zomwezo, chidwi cha mpira padziko lonse lapansi chimayatsidwa. Kuyang'ana anyamata okongola, timawona thanzi komanso chiyembekezo. Osewera mpira amakhala ndi mphamvu zambiri komanso zomanga minofu komanso maphunziro omasulira aerobic.
Kuchita masewera olimbitsa thupi pafupipafupi kumatha kusintha ntchito ya chitetezo chathupi, potero kuteteza matenda ndi coronavirus yatsopano. Sankhani zolimbitsa thupi molingana ndi vuto lanu, thukuta limatuka pang'ono. Samalani kuwunikanso madzi mukamakambirana zolimbitsa thupi, ndipo samalani ndi zolimbitsa thupi musanapewe kuwonongeka kwa minofu. Kuchita masewera olimbitsa thupi kumaphatikizapo: kuthamanga, kusenda njinga, kuthamanga, kukankha, kukwera, yoga, aerobic, ndi zina zambiri. Lero tikudziwitsa Makina Ochititsa Makina a MN-X200B kuchokera ku fakitole yathu, yomwe yagulitsidwa kwambiri kumayiko ambiri ku Asia, Latin America ndi Europe. Chifukwa cha kukula kochepa kwa wowuma, mutha kugulanso m'modzi kapena awiri kuti azikhala kunyumba, komanso kuchita masewera olimbitsa thupi ambiri. Chitani masewera olimbitsa thupi tsiku lililonse, mudzamva bwino.
Tsatanetsatane wa ukadaulo
NW Kulemera: 206kg
Miyeso: 1510 * 780 * 2230mm
Kukula kwa Kukula: 1365 * 920 * 1330mm
Mbali Yogwira Ntchito: 560mm
Njira Yoyendetsedwa: Magalimoto oyendetsedwa
Kulemba kwa Mota: Ac220v- -2HP 50hz
20ft gp: 8
40ft hq: 32
Zowonetsera: Nthawi, kukwera kutalika, ma calories, mayendedwe, kuchuluka kwa mtima
Mitundu iwiri yosankha:
Njira Yogwirizira
1. Tengani magawo awiri kuti mumve mphamvu ya m'chiuno mwanu. Chotsani kwambiri gloteus maximus, ndikusintha liwiro kuti likwaniritse chikalata chanu (Chidziwitso: Chokhacho chiyenera kuwunikidwa pa Ped Persal, ndipo chidendene sichinayimitsidwe).
2. Mayimire mbali ndi mtanda. Onse awiriwa maximus maximus ndi kunja kwa matako amatha kuchitidwa. Mutha kulowerera pa grid imodzi kumayambiriro kwa masewera olimbitsa thupi, kenako ndikungokhalira ndi ma grid awiri mutatha kukhala ndi luso. Matako akunja amatulutsanso mphamvu zambiri, zomwe zimatha kudzaza kukhumudwa mbali zonse ziwiri za matako.
Kuthamanga kumeneku kumatha kupeza zolimbitsa thupi zomwezo munthawi yake osafunikira kuthamanga kwambiri kuposa kuyenda. Chifukwa cha momwe makinawa amathandizira pa biomenisnannasics ndikuwongolera kuchuluka kwa kagayidwe mwachilengedwe, zotsatira zake zitha kuyang'aniridwa kuti zigwirizane ndi cholinga chilichonse chokwanira. Kuchokera kwa oyamba kumene, kuyambiranso kulowera ndikukhomera thupi kuti agwirizane ndi kuphunzitsa mtima dongosolo. Ogwiritsa ntchito amapindula kwambiri panthawi yawo komanso khama lawo.
Post Nthawi: Dis-16-2022