Tsiku la National Fitness: Healthy China MND in Action

August 8 ndi "tsiku la National Fitness Day" la China.Kodi mwachita masewera olimbitsa thupi lero?

Kukhazikitsidwa kwa National Fitness Day pa Ogasiti 8, 2009 sikumangoyitanitsa anthu onse kuti apite kumasewera, komanso kumakumbukira kukwaniritsidwa kwa maloto a Olimpiki azaka zana a ku China.

"Tsiku la National Fitness" lakula kuyambira pachiyambi ndi chitukuko kupita ku mphamvu, osati kungodziwitsa anthu za kufunika kokhala ndi thanzi labwino, komanso kuyendetsa anthu ambiri kuti apite patsogolo, ndipo udindo wake ndi wosayerekezeka.

Masewera amanyamula maloto a chitukuko cha dziko ndi kukonzanso dziko.

Chitani zolimbitsa thupi za dziko ndikulandira moyo wathanzi.MND yakhala ikulimbikitsa kwambiri masewera a sayansi ndipo ikudzipereka kulimbikitsa chitukuko cha masewera olimbitsa thupi komanso kukwaniritsa maloto oti mukhale katswiri wamasewera.

Malinga ndi "National Fitness Plan (2021-2025)" yoperekedwa ndi State Council, pofika chaka cha 2025, njira zogwirira ntchito zaboma zachitetezo cha dziko zizikhala zangwiro, ndipo kulimbitsa thupi kwa anthu kudzakhala kosavuta.Chiwerengero cha anthu omwe amachita nawo masewera olimbitsa thupi nthawi zambiri chidzafika 38.5%, ndipo malo ochitira masewera olimbitsa thupi ndi magulu olimbitsa thupi kwa mphindi 15 adzaphimbidwa kwathunthu.

Kugogomezera kwambiri kumayikidwa pazigawo zoyambira, kugogomezera kwambiri kumanga koyenera, kugogomezera kwambiri chitukuko chogwirizana ndi chophatikizana, ndipo zoyesayesa zimapangidwira kumanga dongosolo lapamwamba la ntchito za boma kuti likhale lolimba m'dziko.

Masewera a dziko lonse ndi kulimbitsa thupi ndi zizindikiro za kupita patsogolo kwa anthu.Kuchokera pakusintha kwa malingaliro olimba a achinyamata ndi zizolowezi zawo, zikhoza kuwoneka kuti teknoloji sikuti imangolimbikitsa masewera a mpikisano, komanso imakhala ngati chida chamatsenga cha masewera olimbitsa thupi.Lingaliro lakuti “kuchita masewera olimbitsa thupi ndi dokotala wabwino” likuzika mizu ndi kuphuka m’mitima ya anthu.

Kuphatikizira ukadaulo mumsika wamasewera komanso kulimbitsa thupi kwadziko sikungochepetsa kuopsa kwamasewera komanso kumathandizira kutchuka kwamasewera.Tekinoloje imakhalanso yosangalatsa kwambiri, zomwe zimapangitsa kuti anthu azilimbikira kwambiri masewerawa.

Pofuna kupatsa ogwiritsa ntchito chidziwitso chabwinoko cha kayendetsedwe ka sayansi, MND imaphwanya mosalekeza zopinga pakupanga, imapangitsa kuti zinthu ziziyenda bwino kudzera mwaukadaulo komanso kukweza, kuchitira umboni zam'tsogolo ndi zinthu zabwino, ndikuchitira umboni chitukuko cha bizinesiyo ndi zabwino kwambiri.