Chotchinga cha barbell chimakhala ndi ndodo 5 zolendewera, iliyonse yomwe imatha kulemera kwambiri. Chitoliro chachitsulo pakati chimagwirizanitsa mbali ziwiri. Mapangidwe a triangular amachititsa kuti rack ikhale yokhazikika komanso yothandiza kwambiri mu masewera olimbitsa thupi, kumene ma barbells ndi ndodo zophunzitsira zikhoza kuikidwa. , chubu chowulungika chimapangitsa shelufu kukhala yokongola kwambiri