MND FITNESS FH Pin Load Selection Strength Series ndi chida chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu cha oval cha 50*100*3mm ngati chimango ngati chimango, chimagwiritsidwa ntchito makamaka pa malo ochitira masewera olimbitsa thupi apamwamba. MND-FH05 Lateral Raise ingathe kuchita masewera olimbitsa thupi minofu ya thupi lonse, kuwonjezera mgwirizano ndi kusinthasintha kwa minofu, ndikuwonjezera luso lochita masewera olimbitsa thupi la thupi. Kukweza mbali kapena mbali ndi masewera olimbitsa thupi othandiza kulimbitsa mapewa omwe amathandiza kulimbitsa minofu ya mapewa anu ndi gawo la minofu yakumbuyo yakumtunda. Kuchita masewera olimbitsa thupi kumbali kumayang'ana minofu ya deltoid ndi ulusi wina wa trapezius. Ndi masewera olimbitsa thupi ofunikira a mapewa omwe angakulitse mphamvu zanu ndi kukhazikika kwanu kwambiri. Kukweza mbali ndi njira yabwino yoyendetsera mapewa. Ndi masewera olimbitsa thupi odzipatula, zomwe zikutanthauza kuti amayang'ana kwambiri pa chiwalo china ndi gulu la minofu. Pankhaniyi, ndi mapewa anu ndi minofu yanu ya deltoid. Kulimbitsa izi kungakutetezeni ku kuvulala mtsogolo mukakweza - ndikulemba mapewa anu otambasuka nthawi yomweyo.
1. Chikwama Chopingasa: Chimagwiritsa ntchito chubu chachikulu chachitsulo chooneka ngati D ngati chimango, chokhala ndi mitundu iwiri ya kutalika pa chikwama chopingasa.
2. Khushi: njira yopangira thovu la polyurethane, pamwamba pake papangidwa ndi chikopa chapamwamba kwambiri.
3. Kusintha mipando: Makina ovuta a mipando ya kasupe wopumira amawonetsa khalidwe lake lapamwamba, lomasuka komanso lolimba.