MND-FH17 Alm Alm Grout zida zamagetsi zolimbitsa thupi zolimbitsa thupi zamagetsi

MND Fitness FH Pin Loud Worting mndandanda ndi waluso masewera olimbitsa thupi. MND-FH17 The FTION SHIMBED yolumikizidwa ndi makina ogwiritsira ntchito magwiridwe antchito omwe amathandizira kulimba mtima, kukhazikika, kukhazikika komanso kukhazikika. FTS Shoide Shookion ndiyosavuta kugwiritsa ntchito, ndipo mawonekedwe ake ocheperako amagwira ntchito yochitira masewera olimbitsa thupi. Kuchita masewera olimbitsa thupi pafupipafupi kumathandiza kwambiri thupi. Imatha kusuntha mafupa am'mwamba, kumalimbikitsa kufa magazi, ndikupewa kupezeka kwa nyamakazi, scapulohemral periartitis, synovitis ndi matenda ena. Ilinso ndi zabwino zina zochizira matendawa. Zimathanso kulepheretsa kupezeka kwa cervical spondylosis ndikuchepetsa zizindikiro za cervical spondylosis.
Kuchita masewera olimbitsa thupi kumathandizanso kuyandika, kuchapa komanso kulimba mtima. Imathandizanso chisamaliro chaumoyo pamapapu ndi kulimbikitsa thupi. Ngati palibe matenda, imatha kukwaniritsa zotsatira za kulimba. Ili ndi mphamvu yothandizira mankhwala pa mtima ndi matenda a cellbrovascularcular ndi matenda ashuga.

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2. Ndikofunika kuchita masewera olimbitsa thupi osiyanasiyana ndikuchita masewera olimbitsa thupi. Ganizirani kuwonjezera pampando wathu wophunzitsidwa bwino.
3. Akuluanthu osatenga malo, ndi chisankho chabwino cha malo ochepa kapena ocheperako.