MND-HA09 Wholesale Smith squatting makina a akatswiri olimbitsa thupi / squat rack

Malinga ndi omanga thupi ena, iyi ndi makina abwino kwambiri opezera minofu. Panthawi imodzimodziyo, simulator ndi yotchuka chifukwa cha chitetezo chake. Pa nthawi ya maphunziro, wothamanga adzatha kukonza barbell pa msinkhu uliwonse ndi kutembenuka pang'ono kwa dzanja. Zida zophunzitsira mphamvu zimafunikira kuti zithandizire kupumula kwa minofu ndikuwonjezera misa. Zitha kukhala zotchinga, pazitsulo zaulere kapena pansi pa kulemera kwawo.

Makina olemetsa aulere amakhala bwino m'malire pafupi ndi ma racks osungira ma dumbbells, zolemetsa ndi ma disks. Kuti akhazikitse kulemera kofunikira, makasitomala a holoyo sadzayenera kupita kutali kuti akatenge katunduyo.

Osati kutali ndi zolemera zaulere palinso makina ochita masewera olimbitsa thupi pansi pa kulemera kwawo. Othamanga amakonda kugwiritsa ntchito zolemera (ma diski ndi ma dumbbells) akamachita zowonjezera kapena abs.