Otetezeka komanso ophweka: Ma Dumbbels amapangidwa kuti athandizire kuteteza kumbuyo kwanu mwa kuchepetsa kufunika komugwadira zolemera.
Ayenera Kukhala ndi Zogulitsa: Zimapereka mwayi wogwiritsa ntchito kunyumba, malo osungira danga pofuna kukhazikitsa "Homem" Yanu;
Zokhazikika: zopangidwa ndi chitsulo chokhazikika chopatsa chitsulo chopatsa mphamvu ndi kulimba. Mapazi a mphira amathandizira kuteteza pansi kuchokera ku zowonongeka ndi zingwe zotetezedwa ndi ma buckles ogwiritsira ntchito thireyi pa nsanja kuti isagwiritsidwe ntchito ngati siyogwiritsa ntchito yowonjezera;
Kukula: 691.6 * 458.1 * 490 mu, kulemera 30kg. Grat Elite imatha kupitilira mpaka 330 lbs. kulemera kwakukulu;
Ubwino ndi Wotonthoza: Dzikuke - Zipangizo zotsimikizira zitha kuwonetsetsa kuti mukugwiritsa ntchito nthawi yayitali, komanso yosavuta kuwongolera malangizo a pagawo la gawo;
Wosuntha Dumbbell Wogwira, wosinthika komanso wopanda pake kusuntha amatha kuyikidwa pakona pomwe osagwiritsa ntchito, samakhala m'malo.
Kukhazikika kwachitsulo chubu, kunyamula katundu wamphamvu, chilichonse chomwe chiri ndi zomangira ndi malangizo, zosavuta kugwiritsa ntchito.
Kukula kang'ono, kosavuta komanso kochititsa chidwi.