MND-FH23 Wogulitsa Masewera olimbitsa thupi olimbitsa thupi amalimbitsa makina atsopano okhala

MND Fitness FH pin Lowerster Prignictrictrictrictrict proter ndi zida zamagetsi zomwe zimakhazikitsidwa 50mm boti overting chubu cholowerera monga chimango chofewa. MNAY-FS001 Prone miyendo yolumikizira ntchafu ya ntchafu ndi kumbuyo. Sinthani kukhazikika kwa kugontha, kuwonjezeka kwamiyendo.

1.Pardi-udindo wa ntchafu umatha kuthandiza wosuta kukonza ntchafuyo ndikupewa kusamutsidwa panthawi ya maphunziro. Chingwecho ndi mpando wosinthika amapereka chithandizo chogwira mtima kwa wogwiritsa ntchito kwambiri.

2.Mkono woyenda bwino umatsimikizira njira yolondola panthawi yophunzitsira ndipo amalola ogwiritsa ntchito kusintha mapiritsi ake ngati miyendo.

3.Pulogalamu yophunzitsidwa bwino yomwe ili yosavutayi imapereka malangizo oyenda ndi matelo, mayendedwe ndi minofu imagwira ntchito.