Chosindikizira cha ISO-Lateral Leg Press chinapangidwa kuchokera ku kayendedwe ka anthu. Nyanga zolemera zosiyana zimakhala ndi njira zosiyanasiyana zoyendera kuti zikule mofanana komanso kuti minofu ikhale yolimba. Mapepala okhala ndi mipando ndi mapepala opondapo mapazi amakhala opingasa komanso okonzedwa kuti achepetse kupsinjika ndi kupsinjika kosafunikira. Chosindikizira cha mwendo ichi chimakhala ndi mbale zazikulu za mapazi komanso malo oyambira osinthika mokwanira kuti agwirizane ndi ogwiritsa ntchito onse. Kusuntha kwa ISO kosalala kumalola ogwiritsa ntchito kusuntha miyendo yonse nthawi imodzi, kapena payekhapayekha. Kupereka njira yothandiza kwambiri yoyendera ndi kuchita masewera olimbitsa thupi.
Mpando wokhazikika wosinthika - Malo okhala ndi mpando ndi thupi panjira yolunjika amatsimikizira kulondola kwabwino komanso kwachilengedwe kwa makina.
Chigwiriro chotonthoza - Chogwirira chopangidwa mwaluso, chotonthoza